“BECOME YOUR OWN SUCCESS STORY”

 
 

COREY WHITE | UVA LACROSSE

 
 

COREY WHITE | UVA LACROSSE

 

MICHAELA O’CONNOR | BOSTON COLLEGE LACROSSE

 
 

COREY WHITE | UVA LACROSSE

 

OLIVIA DUVALL | WAKE FOREST SOCCER

I have been training with HB for around three years. I chose HB because I had heard such great things about the staff and the college prep program. I was committed at the time and wanted to get prepared for the demands of college athletics. I love working with HB because they provide a program with a perfect balance of improving speed, agility, mobility, and strength. HB introduced me to the importance of counter movements by pairing strength exercises with non-weight mobility movements. A lot of strength programs focus on pure muscle building, and forget the importance of mobility in athlete performance. The HB staff also does a great job of managing athletes by bringing in PT staff for advice when an athlete is experiencing any pain. The staff has been committed and dedicated to the improvement of every athlete that they work with and I wouldn’t want to be a part of any other community.

CONNOR SHELLENBERGER | UVA LACROSSE

Working Chris has been one of the highlights of my lacrosse training experiences. Chris is the most knowledgeable trainer I have ever worked with. Since doing speed and agility with him, my peers have noticed a noticeable difference in my game.

Chris’ commitment to his athletes is awesome as well, often waking up at 6 am to work with us. As well as allowing us to use the facility to get better. If you have the opportunity to work and get to know Chris, you should definitely take it.

Blair is dedicated to his clients. He has a vision for you and with your hard work you both can achieve it. It’s a fantastic experience that he and Healthy Baller team and facilities make possible. Blair is attentive, creative and focused. He helps …

KATE MOTLEY | MIDDLEBURY LACROSSE

I’ve worked with Kane McGovern for the last five years, and without a doubt, his coaching has transformed my athletic career both on and off the field. I was introduced to Healthy Baller during my freshman year of high school, and Kane played an instrumental role in me making improvements in the weight room, enhanced my speed and mechanics in immeasurable ways, and gave me the confidence to compete at an elite level. I look forward to every session and have immense trust in our training program as I know all Healthy Baller staff members want nothing more than to see their athletes succeed. All members of the HB community are exceptionally welcoming, and I cannot thank Kane enough for the insurmountable impact he’s played in my life as a coach and support system.

 
 

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