Exercise Videos

Neuro-Glide Routine For Active Recovery

French Contrast Training for Two Foot Jumping

Cool Down Band Mobility Routine

Exercises for Better Single Leg Jumping

6 Balance Exercises for Hoopers

Grip Strengthening for Hoopers

Partner Core Exercises

Groin Health & Strengthening


Media features

“Awaken Training Podcast” Interview featuring Coach Blair O’donovan

Lauri Markkanen #7 Pick in 2017 “Road to the Draft” featuring his time at Healthy Baller

Kiki Rice #1 Point Guard Class of 2022 SLAM Mag “Day in the Life” featuring her workout at Healthy Baller

“Train With the Best” Podcast featuring guest Co-Host Coach Wes Dunning (Apple Podcast) (Spotify Podcast) (iHeart Radio)


Hoopers Program Through the Years

Hoopers Program Summer 2020

Hoopers Program Summer 2019 (Promo)

Hoopers Program 2018

 

Follow US ON INSTAGRAM!

Coach Wes Dunning

@BigWes_D

Coach Blair O’Donovan

@HealthyBaller_OG


 

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